by Dawn Henry
Special To West Hawaii TodayLester, Roll complete 5 Iron man-distance courses in 7 days
I don’t even want to see a bike seat right now.” So says Kailua-Kona ultra-distance triathlete Jason Lester 72 hours after he and fellow ultra-endurance athlete Richard Roll completed EPIC5, a journey of their dreams in which they grinded out an Ironman-distance course of 140.6 miles on each of five largest Hawaiian islands over seven days. They used only their hearts and minds, their legs and arms, and those carbon-clad, lightweight, not-exactly-designed-for-long-term-comfort bicycles. http://www.westhawaiitoday.com/articles/2010/05/20/sports/local_sports/sports01.txt